90 Day Supercharge Program

 For women 35 and older.  Who is the chief executive officer (CEO) of all things in her life. 

You are the glue holding everything in place, doing all you can to support and take care of everyone, except yourself. 

You are mom, wife/ significant other, caretaker, boss, friend, entrepreneur, business professional and so much more. 

But, you are tired of not showing up for yourself, mentally, emotionally and physically and are plagued with feelings of guilt when you think about your own personal care. 

Sounds familiar? 

Not only can I relate but I know that you may have tried other fitness challenges that promised fast results in a short amount of time

with no success.

 I get it!

However, everyone's weight loss journey is different and a one size fits all approach is not ideal 

and 

 you will need to be consistent, committed, and open to being held accountable.

90 days from now, you won't remember how the ice cream and cookies tasted, 

but you will definitely see the results. 

Rid your body of:

 * stubborn belly fat

  *  excess weight around your, back,  hips, and thighs 

* emotional and hormonal changes 

* premenopausal symptoms

* cellulite

Learn how to:

 * create better fitness habits for long term results

* nourish and train your body with the right foods for your body

and

* look leaner, feel stronger,  and live healthier with the right exercises and the right technique

No more excuses, show up now and commit to becoming your best self

Everything you do now and every step you take, will get you closer to your goals 

It's time to look great, and feel confident with a sexy attitude to match.