I know how directly nutrition is tied to progress and the outcomes my clients are after, so I’ve begun a new partnership with a registered dietitian!
She’s also been a fitness pro for over 25 years, and is the author of multiple books. She knows her stuff and is going to be available to YOU, my clients and contacts!
I’d like to introduce you to Sohailla Digsby, RDN, LD … the registered dietitian nutritionist of the “RD on Your Team.”
Sohailla’s goal is to inspire us to live life to the fullest in all aspects of wellness, and for the long haul.
When asked about her philosophy on nutrition, she considers herself “a voice of reason.”
Her goal is to meet people where they are along their wellness journey and provide the necessary support and insight needed to be their personal best.
Her fitness-based clients over the past 2 decades have come to her after sifting through an overwhelming amount of conflicting nutrition info and fads. She said,
“They’re confused by all the mixed messages, and frustrated with their weight or fat tissue accumulation. My job is to get them to that happy-healthy place where they’re at peace with food, and confident in their skin.
My approach is balanced, keeping in view that going to any extreme with nutrition can create problematic clinical issues on the other end of the spectrum. I have the insight and experience needed to protect them from those, while helping them with the tweaks or transformations they're after. ”
Sohailla is from the Augusta, Georgia area. She has 3 children (ages 12-18) and has been married for almost 25 years. She loves traveling, kayaking, tennis, jogging with a girlfriend, good podcasts, and good food.
I am so excited to share her nutrition tips and hot-topic emails with you. We are also invited to her monthly Expert Q/A zoom-chats. This is going to be a game-changer!
Sincerely….
Renea
A retired army veteran, international bestselling author, and empowerment coach. I help military and veteran women transition to civilian life, unlocking their unique talents and achieving personal and financial growth through empowering sessions and proven strategies.
Menu
All Rights Reserved | Renea Jones Hudson
Site Powered by: BeSociableBrand